‘Improvisation tools and technical application’

The workshop, for professional circus artists, will take place from 3 to 10 July, from 10 a.m. to 1 p.m. and from 2.30 p.m. to 5.30 p.m., in La Central del Circ.

Sergi Romaní és fisioterapeuta, acondicionador físic i investigador a Functional Anatomy Group, treballa a Movement Lab BCN, i té àmplia experiència com a entrenador.

En les seves sessions hi haurà un apartat d’escalfament en què es treballarà la mobilitat, tant global com més analítica; sempre dependrà de les necessitats. Hi haurà també una estona dedicada a l’activació i un component més neural, i per últim s’integrarà a través de certs exercicis tot el treballat anteriorment sobre la mobilitat i l’activació.

Un cop finalitzat l’escalfament,  es duran a terme dos o tres blocs de força. Cada bloc constarà de tres exercicis explicats prèviament i en què es treballarà de forma autònoma amb la supervisió de Sergi Romani, que ajudarà a tothom a qui ho necessiti per intentar individualitzar al màxim l’entrenament.

Finalment hi haurà un apartat final d’uns 10 minuts, més metabòlic, on es treballarà un component més aeròbic.

Preu

3€ per sessió (persones sòcies de l’APCC o bé usuàries amb quota anual de La Central del Circ).

5€ per sessió (altres).

We will hold space to share visions, proposals and learn more about different aspects of the center and its operation.

If you would like to propose a topic for discussion, please do so via email at: coordinatioart@lacentraldelcirc.cat.

Open call for La Mercè 2023,  fodestinada a companyies de circ professionals.

We are going to select two projects, that can be presented in approximately 20 minutes each, or a single project of 45-50 minutes. The dates of the shows will be 23 and 24 September.

If you are interested, you can submit your candidacy until June 18.

Full Bases and Participation Form [only avaiable in Catalan and Spanish].

The Under Construction demonstrations are a very special moment of presentation by individual artists and companies that reveal a first phase of their personal research. The aim is that these artists can confront the first stage of their research with an accomplice audience.

After the demonstration, a conversation takes place between the artists and the audience in order to open up and stimulate observation of the work presented and reflection on the work itself. Under Construction takes place once every month and a half or every two months, on Thursday afternoons.

Artists interested in participating must contact the artistic coordination of La Central: coordinacioart@lacentraldelcirc.cat

El pròxim 5 de juny, de 12h a 14h, proposem la taula de diàleg “Creació comunitària”, amb Cia. Psirc, en el marc del Circuit d’Acompanyament 360º del 2n Pla d’Impuls del Circ.

Dirigida a artistes de circ emergent.

Every Wednesday, from 10.30am to 11.30am, the Coffee meeting takes place in the common kitchen area of La Central del Circ.

It’s a meeting place for users, artists and companies in residence and the management team of La Central del Circ, with the aim of sharing a while together.

We’re waiting for you!

We will hold space to share visions, proposals and learn more about different aspects of the center and its operation.

If you would like to propose a topic for discussion, please do so via email at: coordinatioart@lacentraldelcirc.cat.

Every Wednesday, from 10.30am to 11.30am, the Coffee meeting takes place in the common kitchen area of La Central del Circ.

It’s a meeting place for users, artists and companies in residence and the management team of La Central del Circ, with the aim of sharing a while together.

We’re waiting for you!

Movement and experimental music Jam-session, with the invited artists @mz.mati11, @mar_ruido and @valo_sonoro.

It’s a self-managed activity that aims to be a space for encounter, exchange and artistic practice, in which music, movement and circus intertwine for six uninterrupted hours of improvisation.

For more information, please write to mz.matias@hotmail.com.

Every Wednesday, from 10.30am to 11.30am, the Coffee meeting takes place in the common kitchen area of La Central del Circ.

It’s a meeting place for users, artists and companies in residence and the management team of La Central del Circ, with the aim of sharing a while together.

We’re waiting for you!

The Under Construction demonstrations are a very special moment of presentation by individual artists and companies that reveal a first phase of their personal research. The aim is that these artists can confront the first stage of their research with an accomplice audience.

After the demonstration, a conversation takes place between the artists and the audience in order to open up and stimulate observation of the work presented and reflection on the work itself. Under Construction takes place once every month and a half or every two months, on Thursday afternoons.

Artists interested in participating must contact the artistic coordination of La Central: coordinacioart@lacentraldelcirc.cat